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Latest Posts

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Squats for Women

morning glory veggie muffins served with coffee

Morning Glory Veggie Muffins

If you are searching for healthy, tasty or roasted eggplant recipes, you have come to the right place! This family friendly Crunchy Roasted Eggplant Fries recipe is a great way to use up or introduce your family to eggplant.

Crunchy Roasted Eggplant Fries

Married to Football: How desperation creeps in and what to do about it

Married to Football: Desperation

Fall Recipes

As the seasons change, you may be craving the flavors of autumn. Here are 3 ideas of healthy fall recipes that are perfect for a weeknight or parties.

Healthy Fall Recipes

Raw kale is quickly transformed in to a delicious, fresh salad by adding creamy avocados and sweet balsamic vinegar to the party. Try this easy Avocado Kale Salad and you’ll have everyone shouting “Kale Yes!”

Avocado Kale Salad

Sausage & Quinoa Stuffed Zucchini: Sun-dried tomatoes, lean sausage and Cabot cheddar jazz up the quinoa based filling for this delicious stuffed zucchini dish. It will have even quinoa-haters thinking twice. #MakeHealthyEasy

Sausage & Quinoa Stuffed Zucchini

Creamy Tomato Kielbasa Pasta is a quick and balanced dinner recipe perfect for busy weeknights. This could become your family's next favorite meal.

Creamy Tomato Kielbasa Pasta Recipe

More Fall Recipes

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Jenna Braddock Services - Nutrition Counseling & Coaching

Nutrition Counseling & Coaching

Jenna Braddock Services - Media Spokesperson

Media Spokesperson

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Presentations & Food Demos

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Married To Football

Married to Football – 2016 Season Scrapbook

Married to Football: Preseason Prep JennaBraddock.com #football

Married to Football: Preseason Prep

Disappointment is a commonly felt emotion in life, especially as a coaching family. Here's what it looks like in our football life and some tips on how to deal with it.

Married to Football: Dealing with Disappointment

Read More Married To Football

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Jenna Braddock, MSH, RDN, CSSD, CPT

Welcome to a safe space on the web to learn about health, nutrition, food, and fitness. Here at MHE, being imperfect is normal and we are walking out our wellness journeys together.

Click Here to learn more about Jenna.

Popular Recipes

Grilled Turkey Breast

The BEST Chewy Chocolate Chip Cookie Recipe

Instant Pot Cilantro Chicken and Rice

Vegetarian Rice & Bean Casserole

Strawberry Vanilla Overnight Oats

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