Make Healthy Easy

How to not eat that brownie in the break room

April 12, 2018 By Jenna Braddock Leave a Comment

This week at work a big box of brownie bites appeared in the break room. Our break room is usually pretty benign but every once in a while someone brings in something really delicious and tempting. If anything in the sweet department shows up, I’m checking it out, especially brownies.

The first day they appeared they caught my eye and I really wanted one. I love chocolate and the fact that these were bites of brownie, was also appealing. (Eating a lot of brownie would not serve my energy well for the rest of the work day.) So instead of building the brownie up in my head to be something bigger than it was, I just ate one. Then I went back to work. (More on that in a second.)…

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