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Home » Featured

How Long Store-Bought and Homemade Hummus Can Last

jenna braddock, rdn
Modified: Jul 20, 2024 · Published: Jul 20, 2024 by Jenna Braddock MSH, RDN, CSSD, LD/N, CPT · This post may contain affiliate links ·

Here at Make Healthy Easy, we love hummus because it is such a versatile food that tastes delicious on sandwiches, wraps, salads, toast, even eggs. But whether you're making a homemade version or buying from the grocery store, you want to keep it fresh! Here's how long store-bought and homemade hummus can last if stored correctly.

Edamame hummus with peppers, pita chips, and radishes
Jump to:
  • How Long Does Hummus Last? 
  • How Do I Know If Hummus Is Spoiled?
  • How to Properly Store
  • Can You Freeze Hummus?

I have three recipes for delicious homemade hummus that you should definitely check out. Green Healthy Hummus is a vegan recipe and is made with edamame and fresh lemon juice. It's simple to make paired with red peppers, pita bread, other fresh veggies, or your favorite dippers of choice.  Honey Drizzled Roasted Garlic Hummus is a slightly fancier version but still simple. Finally, for the ranch salad dressing lover we have Roasted Carrot and Ranch Hummus with a creamy texture and delicious flavor. Just trust me it's worth the try! 

How Long Does Hummus Last? 

There are several factors that play into how long your hummus will last including preparation methods, storage conditions, and hummus container choice.

  • Store-bought Versions: A container of store-bought hummus from grocery stores keeps for about 4-7 days after the seal is broken.
  • Homemade Varieties: If you enjoy making your own hummus, just remember it has a shorter shelf life of about 3-5 days because it does not have the presence of preservatives.
  • Expiration Date: Always check the expiry date of hummus as an indicator of the best-by date, but remember once it is opened you have under a week to safely consume it.

How Do I Know If Hummus Is Spoiled?

Whether you like to make it fresh or are a fan of store-bought hummus, it's important to know the signs of spoilage. 

  • Odor: If your hummus has developed an off odor, this is a sign it is no longer safe to eat. This could include a sour smell... you'll know when it smells off and that's a good reason to toss it out.
  • Mold: Mold is another of the telltale signs to watch for. Mold may look like discoloration and may affect small portions of the hummus or the entire batch.
  • Taste: A bad taste that is much different than the original taste is something to watch for. Check for all of the other signs before tasting, as the last thing you want to eat is spoiled hummus.
Edamame hummus pureed in food processor.

How to Properly Store

For the best hummus, you'll want to follow these food safety tips. For fresh hummus, the best way to store leftover hummus is in an airtight container in the fridge. Keeping store-bought hummus in its original container is fine as long as it is airtight. Time spent out at room temperature should be kept to a minimum for a longer shelf life.

Can You Freeze Hummus?

While you can freeze it, I wouldn't recommend doing it. Freezing it will often cause the taste and even texture to change. 

By the way, if you're entering your hummus-making-era you should consider investing in a good food processor. I like this Cuisinart model. There are a lot of good brands out there but I've only had a Cuisinart and loved them. Another option is to use a high powered blender. I hope this helps a lot of hummus lovers get the best results out of this delicious dip. 

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About Jenna Braddock MSH, RDN, CSSD, LD/N, CPT

Jenna Braddock is a Registered Dietitian, wife to a football coach, and mom to 2 little boys. She is all about ways to make healthy living easier through realistic strategies and doable, delicious recipes. Stick around for food, fun, fitness, football, and family by subscribing to email updates from MHE.

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Jenna Braddock registered dietitian

Hi, I'm Jenna Braddock—a Registered Dietitian Nutritionist, Certified Specialist in Sports Dietetics, and Certified Personal Trainer. I'm passionate about helping individuals live with more energy, purpose, and peak performance. I work with adults and athletes to help them perform at their best.

Here, you’ll find practical learning topics, digital programs, nourishing recipes, and ways we can work together to reach your goals.

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