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Make Healthy Easy - Jenna Braddock RD

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Press

Jenna is regularly quoted in the media. Here is a record of her interview mentions and shared recipes in the press.

Jenna and Make Healthy Easy in the news

2026

  • 15 Snacks to Help Lower Blood Sugar - Health
  • Dietitians' Favorite Chick Fil A Orders - Eating Well
  • Nutrition Connection Podcast Interview - Dr. Kristen Hicks Roof, RD
  • Top Tips to Reduce Muscle Soreness - Fit and Well
  • Teens, Food, and Faith: Helping Kids Build a Healthy Relationship with Food- Rooted By the River Podcast

2025

  • 8 Foods to Boost Fiber Intake- Food Network
  • #1 Tea to Help Reduce Stress - EatingWell
  • The Best Pre-Workout Supplements - Men's Fitness
  • Can Apple Cider Vinegar Help With Weight Loss - EatingWell
  • Easiest High Fiber Swap to Help You Poop - Eating Well
  • Healthiest Peanut Butter, According to Dietitians - Men's Fitness
  • The Healthiest Frozen Pizza, According to Dietitians - Men's Fitness
  • 6 Signs You Might Need to Take Electrolytes - EatingWell
  • The Best Time to Take Probiotics - EatingWell
  • 18 Snacks to Help Lower Blood Sugar - Health
  • 4 Nutrition Keys for Women 40+ - First Coast Living
  • Weight Gain During Perimenopause - The Happy Eating Podcast
  • 9 Fruits With Protein to Boost Your Intake - Everday Health
  • The Best Time to Exercise to Lose Weight - Eating Well
  • Is It Bad to Eat a Protein Bar Every Day? - Food Network
  • Redefining Wellness in Perimenopause - Emotional Eats Podcast
  • The #1 Tea to Help Reduce Stress - Eating Well

2024

  • Truth About the Viral Salt Water TikTok Trend - Good Housekeeping
  • The 6 Best Creatine Supplements of 2024 - EatingWell
  • Meet Jenna Braddock - Shoutout LA
  • The Best Electrolyte Powders - EatingWell
  • The Best Time to Take Probiotic Supplements - EatingWell
  • What Happens to Your Body When You Take B-Complex Vitamins Regularly -Eating Well
  • Cutting Back on Meat Doesn't Have to Mean Going Without Protein - Associated Press
  • The #1 Nutrient to Improve Insulin Resistance, According to Dietitians - Eating Well

2023

  • Halloween Foods with ALDI - Boston News
  • Tailgating Recipes with Mango - First Coast Living
  • Can You Eat Cheese When You Have High Cholesterol? -EatingWell
  • 4 Sneaky Reasons You're Dehydrated That Have Nothing to Do with Drinking Water - EatingWell
  • Creatine for Women - The Unmillenial Life Podcast
  • What to Eat Before a Workout -CLIF
  • Tips for Using Meal Planning to Open Up More Time and Energy - On The House Podcast
  • Menopause, Muscle & Mindset - Sound Bites Podcast
  • A Parent's Guide to Camping with Kids - CLIF

2022

  • 10 Best Walmart Snacks to Fuel Your Running and Recovery - Runner's World, Full article accessible here
  • Back to School Meal Ideas with ALDI - Studio 814
  • The Best Protein Powders for Nutritional and Performance Needs - RunnersWorld.com
  • The Muscle Cramping in Teen Athletes Episode - The UnMillennial Life Podcast
  • 15 DIY Backyard Games for Kids - CLIF.com
  • Easter Brunch Ideas with ALDI - Marketplace Pittsburg
  • Spruce Up Your Wellness Routine - Tampa Bay's Morning Blend
  • Celebrate a World of Flavors with POM - First Coast Living
  • New Year's Resolutions a Bust? Your Enneagram Number May Explain Why - The Happy Eating Podcast

2021

  • Holiday Foods to Take You Into a Healthy New Year - First Coast Living
  • Tips to Eat Healthy Over the Holidays - Tampa Bay's Morning Blend
  • Make Healthy Easy Entertaining Tips - Midday Maryland
  • The Best Recovery Products for Cyclists - Elo.com
  • Using the Enneagram to Improve Your Health and Mental Wellness - The Happy Eating Podcast
  • AFF Farms Tours: The Positive Impact of Sharing our Stories - Perishablenews.com
  • Back to School Meals and Snacks with ALDI - Midday Maryland
  • Solutions to Back to School Challenges for Parents - Tampa Bay's Morning Blend
  • Lactic Acid Build Up: What it Means and How to Get Rid of It - Verywellfit.com
  • Make Healthy Easy this Summer - First Coast Living
  • When Should you Drink a Protein Shake - VeryWell Fit
  • 5 Tips for Smart Snacking - CLIFbar.com
  • Celebrating National School Breakfast Week - Tampa Bay's Morning Blend
  • Complete Guide to the Benefits of Omega-6's - Runner's World and MSN.com
  • Want to Lose Weight with HIIT? Here's your 7 day kick start plan - Livestrong.com
  • Big Game Snack Ideas - Tampa Bay's Morning Blend
  • ALDI Game Day Essentials - Tampa Bay's Morning Blend

2020

  • Last Minute Healthy Holiday Recipes - CBS 2KUTV
  • 10 Dietitians Share their Tips for Adding Plant Protein to your Diet- Vegetarian Times
  • How Much Fat Should Runners Eat Per Day? - Runner's World
  • Roasted Garlic and Tomato Crustless Mini Quiche - Men's Journal
  • Delicious and Healthy Holiday Ideas - First Coast Living
  • 10 Best Vegan Gift Baskets You Can Buy on Amazon - The Healthy
  • National Kids Take Over the Kitchen Day - ABCActionNews.com
  • Protein for Kids - CLIF.com
  • 15 Easy and Balanced Camping Snacks - CLIF.com
  • 16 Healthy Eating Tips for Quarantine - SharonPalmer.com
  • 6 Common Eating Mistakes Lots of Us Make After a Workout - Menshealth.com
  • 10 Tips for Using Your CSA like a Nutritionist - FoodNetwork.com
  • Take Charge of Osteoporosis with Jenna Braddock - ABCActionNews.com
  • Seals & Certifications - TodaysDietitian.com
  • 10 Easy Peanut Recipes for National Peanut Month - KSL.com
  • 9 Heart-Healthy Slow Cooker Recipes to Charge Through the Rest of Winter - Spartan.com
  • Ways to Make Cooking for One Easier - MSN.com

2019

  • Preparing a Holiday Feast - ABCActionNews.com
  • Mental Health and the Registered Dietitian - Journal of the Academy of Nutrition and Dietetics
  • 11 Foods that are Full of Potassium - Shape.com
  • How Personality Affects Food Choices - Food Heaven Podcast
  • Relationships & Healthy Eating - Interview on the Fix Yourself First podcast with Dr. Christie Overstreet
  • The 10 Best, Healthiest Cookbooks, According to Dietitians - Men's Health
  • The Enneagram Episode (part 2) - This Unmillennial Life Podcast episode #66 
  • Best Foods for Hep C - Health Central
  • What  Makes Up a Healthy Snack for Kids? - CLIF Bar & Company
  • 9 Foods Nutritionists Never Order at Fast Food Restaurants - Reader's Digest
  • What Nutritionists Buy at ALDI - Cooking Light
  • Why am I Always Hungry? - Runner's World
  • Make Healthy Easy Under Pressure - Healthy Under Pressure Podcast
  • 50 Worst Foods for Diabetes - Eat this, Not that
  • 13 Foods Nutritionists Eat When They're at Buffets - Taste of Home/Reader's Digest
  • 10 Best Low-Carb Fast Foods to Grab on the Go, According to Dietitians - Prevention.com
  • 8 Simple, Flavor-Packed Chicken Recipes for People with Diabetes - Everyday Health

2018

  • Things that Could Happen if You Eat Too Much Meat - Reader's Digest
  • Self-care During the Holidays: 5 Tips to Keep Your Health on Track, Mama - Motherly
  • 12 High-Carb Foods You Should Be Eating More - Prevention
  • The Truth about the Post-Exercise Fueling Window - Women's Running
  • What 21 Nutritionists Eat When They're Stressed - Eat This Not That
  • Foods that Used to Be Bad for You but Now Aren't - Reader's Digest
  • The Healthy Benefits of Fresh Herbs & how to eat them - NBC News
  • Getting Dinner on the Table During Back to School Season - US News & World Report
  • 3 Simple Foods That Build Brain Health - MyFitnessPal
  • Costco's Best and Worst Summer BBQ Foods - Livestrong.com
  • A No-Stress Approach to Improving Wellness - MyFitnessPal
  • 10 delicious, easy last minute Father's Day Recipes - KSL
  • Cheap Healthy Meals You Can Make in Under 20 Minutes - Reader's Digest
  • How to Build a Better Smoothie - NBC News
  • Family Meal Traditions - Today's Dietitian
  • The Foods Nutritionist Won't Eat - Food Network
  • The Do's and Don'ts of Meal Planning for Athletes - MyFitnessPal
  • 9 Dietitian-Approved Snacks to Stash in Your Desk Drawer - MyFitnessPal
  • 8 Toppings to Try on Toast Tuesday - Women's Running

2017

  • The Window of Opportunity for Post Workout Nutrition - Under Armour Blog
  • 9 Keto Friendly Snacks that will actually keep you full - Men's Health
  • This What Happens to Your Body When you Binge on Thanksgiving - Reader's Digest
  • Myths about Frozen Food You Need to Stop Believing - Reader's Digest
  • 50 Best Foods for Diabetes - Eat This, Not that
  • 12 Nutrition Bloggers Share Their Number One Meal Prep Tip - Cooking Light
  • What is Post-Workout Nutrition for Recovery? - A2 Milk Company blog
  • 10 Lightened-Up BBQ Recipes You Make This Summer Men's Fitness
  • The Healthiest Food Choices at a Barbecue  MyFitnessPal
  • Low Carb Diet Breakfast Recipes Under 16 Carbs  Men's Fitness

2016

  • The Beginners Guide to Fueling for a Half Marathon  MyFitnessPal
  • 50 Things you Can do with Rotisserie Chicken  Men's Fitness
  • 9 High Protein Meals you can Make in Less than 10 Minutes  MensFitness.com
  • 11 Foods that are Loaded with Potassium  FitnessMagazine.com
  • 6 Drinks Nutrionists Order at Happy Hour  Prevention.com
  • No Pain, No Gain: Is Pain Necessary for Results? MyFitnessPal blog
  • 7 Tips to Conquer a Weight Loss Plateau with MyFitnessPal  MyFitnessPal blog
  • Eat Your Way to Healthier Gut  US News & World Report
  • 20 Muscle Building Recipes for Guys Who Love Food  Men's Health
  • 11 Nutritionist Reveal What they REALLY Pack for Lunch  Mindy Body Green
  • Ask the RD: Does the 80/20 Rule Work? Fitfluential.com
  • What BMI May (Not) Say About Your Health MyFitnessPal.com
  • 10 Meals Nutritionist Make on Busy Nights Mind Body Green
  • 10 Things Nutritionist Eat for Breakfast Mind Body Green
  • Ask the RD: What are Omega-3's? Fitfluential.com
  • 10 Things Nutritionists Order at Starbucks Everyday Health
  • 50 of the Healthiest Recipes Known to Man Men's Fitness
  • Pack Like a Pro: 15 Back to School Lunches by RDs Kiwi Magazine
  • Ask the RD: How Can I tell if I'm Gluten Intolerant Fitfluential.com
  • 11 Nutritionist Reveal What they Eat at Popular Food Chains  Mind Body Green
  • 10 Ways to Cook with the Healthiest High Fat Foods  Men's Fitness
  • Ask the RD: What is Kombucha and Should I be Drinking it? Fitfluential.com
  • 10 Healthy Recipes You can Make in the Time it Takes to Pre-Heat the Oven. Shape.com.
  • 10 Good-for-You Gluten Recipes Under 400 calories. Shape.com
  • YL Tried it: Maple Water, the next big H2O on Tap - Yoga Journal
  • 9 Things Nutritionists Order at Olive Garden. EverydayHealth.com
  • 9 Things Nutritionists Order at Panera.  EverydayHealth.com
  • The One Food Nutritionists Eat Every Day. Shape.com
  • The Goods: Avocado oil, a healthy choice in the kitchen. The Florida Times-Union

Jenna on TV

  • Holiday Food Survival Tips First Coast Living
  • Tailgating Tips First Coast Living
  • Healthy Fall Comfort Foods First Coast Living
  • Healthy Summer Party Food on a Budget First Coast Living
  • All Natural Fuel for Sports Performance News 4 Jax Morning Show
  • Is Juicing Healthy? The Chat

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Jenna Braddock registered dietitian

Hi, I'm Jenna Braddockโ€”a Registered Dietitian Nutritionist, Certified Specialist in Sports Dietetics, and Certified Personal Trainer. I'm passionate about helping individuals live with more energy, purpose, and peak performance. I work with adults and athletes to help them perform at their best.

Here, youโ€™ll find practical learning topics, digital programs, nourishing recipes, and ways we can work together to reach your goals.

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About Jenna

Jenna Braddock is an experienced nutrition and fitness professional with nearly 20 years of experience. She is passionate about helping you fuel for energy, trust your body and live with purpose.

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