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Home ยป Appetizer Recipes

Buffalo Turkey Meatballs

jenna braddock, rdn
Modified: Aug 18, 2022 ยท Published: Jan 24, 2021 by Jenna Braddock MSH, RDN, CSSD, LD/N, CPT ยท This post may contain affiliate links ยท
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This recipe is sponsored by ALDI.

I am pumped to share this recipe because I'm bringing you a sneak peak of a recipe from my cookbook that is coming out in March 2021 - Buffalo Turkey Meatballs. I'm busting this bad boy out early from the recipe vault because the Super Bowl is coming up and these are perfect for watching the big game.

Buffalo Turkey Meatballs

I really love turning familiar flavor combinations into a little healthier version that's easy to enjoy any time. My friend Melissa gets all the credit for this idea because she makes something similar to this recipe that inspired the whole idea.

Jump to:
  • Simple Ingredients
  • Appetizer or Entree
  • Get Updates on My Cookbook
  • Recipe
  • More Super Bowl Recipes

Simple Ingredients

The beauty of this recipe is that there's only 5 ingredients. Seriously, this is all you need to make a super delicious buffalo turkey meatball.

Ingredients for buffalo turkey meatballs: ground turkey, onion, celery, blue cheese crumbles, and buffalo sauce

There's one customization option I need to bring up - whether you want celery in your meatball or not. I happen to love the celery in the meatball as it stays crunchy and is really delicious in my opinion. But my hubs and kids are not a big fan of that so I leave out the celery in theirs.

buffalo turkey meatballs on baking sheet

It's totally up to you and what you like but if you don't include the chopped celery in the meatball, just serve it as sticks on the side.

Appetizer or Entree

This base recipe for Buffalo Turkey Meatballs can be either an appetizer or an entree.

To serve as an appetizer, follow the recipe below by serving on a platter with your favorite dipping sauce on the side. Stick a toothpick in each to make a safer serving situation.

Buffalo Turkey Meatball Appetizer

To serve as an entree, enjoy these meatballs over rice, cauliflower rice, and/or shredded lettuce, then drizzle over top with the buffalo sauce. It is a delicious and super satisfying meal.

Get Updates on My Cookbook

If you like this recipe, you just may love my new cookbook, coming out in March 2021. I'm not quite allowed yet to share all the details so sign up for my e-newsletter to get all that information straight to your inbox.

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Recipe

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Buffalo Turkey Meatballs


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  • Total Time: 22 minutes
  • Yield: 5 1x
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Description

Perfect for watching the big game or just your average weeknight dinner. Serve these with your favorite buffalo dipping sauce for as an appetizer or tossed in sauce over rice or greens for a delicious dinner.


Ingredients

Units Scale
  • 1 19.2 ounce Package Ground Turkey
  • 1 small Yellow Onion
  • 2 stalks Celery, (finely chopped (about โ…” cup))
  • 5 ounces Blue cheese crumbles
  • ยฝ cup Buffalo sauce

Instructions

  1. Preheat the oven to 400 degrees F. Line a rimmed baking sheet with aluminum foil and spray with nonstick cooking spray.
  2. In a large bowl combine turkey, grated onion, chopped celery and blue cheese crumbles. Using your hands, gently combine ingredients until thoroughly incorporated. Roll mixture into balls about the size of a golf ball. You should end up with about 20 meatballs. Set meatballs on prepared pan.
  3. Bake meatballs for about 12 minutes, flipping over halfway through, until meatballs are fully cooked or reach an internal temperature between 160-165 degrees F. Let cool slightly on the pan.
  4. Arrange meatballs on a serving dish and stick each with a toothpick for easy, individual serving. Pour buffalo sauce into a bowl for dipping. Enjoy!

Notes

To serve these meatballs as a meal instead of an appetizer, serve over cooked rice, cooked cauliflower rice and/or shredded lettuce with buffalo sauce drizzled on top.ย 

  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Appetizer
  • Cuisine: American

Nutrition

  • Calories: 106
  • Sugar: 1
  • Sodium: 1132
  • Fat: 8
  • Saturated Fat: 5
  • Carbohydrates: 2
  • Fiber: 1
  • Protein: 6
  • Cholesterol: 21

Did you make this recipe?

Share a photo and tag Jenna @jennabraddockrdn on Instagram or Facebookโ€” we can't wait to see what you've made!

More Super Bowl Recipes

Round out your game watching spread with more Make Healthy Easy recipes:

Vegan Refried Beans

Have a hankering for refried beans? With a few ingredients and easy steps, you can be enjoing this Vegan Refried Bean recipe in a snap as a dip or filling.

Easy Guacamole Recipe

Easy Guacamole Recipe - the perfect party recipe

Potato Skins Bar

Potato Skins on cutting boards

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About Jenna Braddock MSH, RDN, CSSD, LD/N, CPT

Jenna Braddock is a Registered Dietitian, wife to a football coach, and mom to 2 little boys. She is all about ways to make healthy living easier through realistic strategies and doable, delicious recipes. Stick around for food, fun, fitness, football, and family by subscribing to email updates from MHE.

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Jenna Braddock registered dietitian

Hi, I'm Jenna Braddockโ€”a Registered Dietitian Nutritionist, Certified Specialist in Sports Dietetics, and Certified Personal Trainer. I'm passionate about helping individuals live with more energy, purpose, and peak performance. I work with adults and athletes to help them perform at their best.

Here, youโ€™ll find practical learning topics, digital programs, nourishing recipes, and ways we can work together to reach your goals.

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Jenna Braddock is an experienced nutrition and fitness professional with nearly 20 years of experience. She is passionate about helping you fuel for energy, trust your body and live with purpose.

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