• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Recipes
  • Blog
  • Cookbooks
  • Discount Codes
  • Work With Jenna
  • Courses
  • Services
  • About
  • Contact
  • Healthy Fall Recipes

Make Healthy Easy - Jenna Braddock RD

menu icon
go to homepage
  • Recipes
  • Blog
  • Cookbooks
  • Discount Codes
  • Work With Jenna
  • Courses
  • Services
  • About
  • Contact
  • Healthy Fall Recipes
subscribe
search icon
Homepage link
  • Recipes
  • Blog
  • Cookbooks
  • Discount Codes
  • Work With Jenna
  • Courses
  • Services
  • About
  • Contact
  • Healthy Fall Recipes
×
  • Jenna Braddock wearing Stitch Fix clothing 2026
    Stitch Fix Outfits Review and Tips for Your Best Fix
  • Seattle space needle
    Seattle Washington Ultimate Travel Itinerary 
  • yogi bear's jellystone water park splash park
    Yogi Bear's Jellystone Park in Tyler TX Outdoor Family Fun
  • boost glp-1 with natural ways. dumbbell, salad, fabric tape measure, journal
    How to Boost GLP-1 Naturally: Options Beyond Medications
  • A Gift Guide for the Well-Nourished Life
  • salmon on a bed of lettuce with avocado
    Easy Healthy Lunch Ideas to Support Your Health Goals
  • jump rope HIIT workout, jump rope on exercise mat next to two dumbbells
    Jump Rope HIIT Workout Quick 10 Minute Routine
  • thrive 90 wellness approach for women 40 and up
    Thrive 90: A Wellness Approach for Women 40 and up
  • HIIT shoes for women
    Best HIIT Shoes for Women: Top Picks From a CPT
  • how to tell if Pineapple chunks have gone bad
    How to Tell if Pineapple Chunks Have Gone Bad
  • BCAA
    Beginner's Guide to BCAA Supplements Including When to Take
  • youth baseball throwing injury
    Throwing Volume and Youth Baseball Injuries

Menopause Research

jenna braddock, rdn
Modified: Jul 27, 2024 · Published: May 29, 2024 by Jenna Braddock MSH, RDN, CSSD, LD/N, CPT · This post may contain affiliate links ·
Nourishing Resilience Fueling Strength and vitality in the menopause journey Jenna Braddock

Thank you for completing the survey! Here are the links to all the research and slides shared in the presentation:

Links to Research

Click HERE to view the research studies related to the presentation.

Links to Slides

Find the Nourishing Resilience slides HERE.

Survey

If you or someone you know didn't get a chance to complete the survey, please access that HERE.

More Featured

  • vegetarian protein for teen athletes
    Vegetarian Protein Choices for Teen Athletes
  • recovery Days for teen athletes
    5 Reasons for More Recovery Days
  • omega 3 for teen athletes
    Omega-3 Supplements for Teen Athletes
  • Cognitive Behavior Therapy: the Missing Piece of Injury Recovery

About Jenna Braddock MSH, RDN, CSSD, LD/N, CPT

Jenna Braddock is a Registered Dietitian, wife to a football coach, and mom to 2 little boys. She is all about ways to make healthy living easier through realistic strategies and doable, delicious recipes. Stick around for food, fun, fitness, football, and family by subscribing to email updates from MHE.

Subscribe to Jenna's email updates

Primary Sidebar

Jenna Braddock registered dietitian

Hi, I'm Jenna Braddock—a Registered Dietitian Nutritionist, Certified Specialist in Sports Dietetics, and Certified Personal Trainer. I'm passionate about helping individuals live with more energy, purpose, and peak performance. I work with adults and athletes to help them perform at their best.

Here, you’ll find practical learning topics, digital programs, nourishing recipes, and ways we can work together to reach your goals.

More about me →

are you tired of all the options at the grocery store? Let me help you shop with confidence!
Purchase products through our Fullscript virtual dispensary.

Popular

  • grilled turkey breast, jalapeno cornbread, and salad on a plate
    Healthy Grilled Turkey Breast with Flavorful Brine
  • vegetarian Rice and bean casserole
    Vegetarian Rice & Bean Casserole Easy Recipe
  • Sweet marinara sauce over pasta
    Simple & Sweet Marinara Sauce
  • Mango Beet Breakfast Smoothie
    Healthy Mango Beet Breakfast Smoothie Easy Recipe

Footer

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube

About Jenna

Jenna Braddock is an experienced nutrition and fitness professional with nearly 20 years of experience. She is passionate about helping you fuel for energy, trust your body and live with purpose.

Copyright © 2026 · Make Healthy Easy - Jenna Braddock RD · Please view my Disclosure Page