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Enneagram Type and Exercise

jenna braddock, rdn
Modified: Sep 21, 2021 ยท Published: Oct 28, 2020 by Jenna Braddock MSH, RDN, CSSD, LD/N, CPT ยท This post may contain affiliate links ยท

For the past two years I've been studying connections between Enneagram type and eating through The Enneagram & Eating Project. We've had over 650 people participate and I've discovered some fascinating connections. You can read some of those results with the Instagram hashtag #EnneagramandEating.

Jump to:
  • What to Expect in the Survey
  • Enneagram Type & Exercise Survey Links
  • Spread the Word
Enneagram type and exercise title

Now it's time to go another step forward and study exercise habits and wellness habits. There is now a round 2 of my project called The Enneagram Type and Exercise Surveys where I will look at connections between enneagram type, exercise habits, preferences in exercise, and wellness behaviors.

It's going to be so fascinating!

To clarify again, this is ROUND 2 of the surveys. If you took the first round related to eating and nutrition, this survey is new and different. I need you again!

What to Expect in the Survey

This survey is 15 questions long (same as the first round) and should take less than 10 minutes to complete. Questions address your fitness habits, fitness preferences, sleep and wellness practices.

The Enneagram Type and Exercise surveys are anonymous, but you have the option to include your email if you would like to receive updates about the research and results.

If you have not participated in the first round of Enneagram & Eating surveys, please start there by visiting The Enneagram & Eating Survey Links.

Enneagram Type & Exercise Survey Links

Please click the button for only the number that you are dominant in.

Enneagram and exercise type 1 survey
Enneagram and exercise type 2 survey
Enneagram and exercise type 3 survey
Enneagram and exercise type 4 survey
Enneagram and exercise type 5 survey
Enneagram and exercise type 6 survey
Enneagram and exercise type 7 survey
Enneagram and exercise type 8 survey
Enneagram and exercise type 9 survey

Spread the Word

This research project is 100% grassroots and heavily relies on word of mouth help recruiting participants. Please share this webpage with anyone you know is familiar with their Enneagram number. It's so helpful!

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About Jenna Braddock MSH, RDN, CSSD, LD/N, CPT

Jenna Braddock is a Registered Dietitian, wife to a football coach, and mom to 2 little boys. She is all about ways to make healthy living easier through realistic strategies and doable, delicious recipes. Stick around for food, fun, fitness, football, and family by subscribing to email updates from MHE.

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Jenna Braddock registered dietitian

Hi, I'm Jenna Braddockโ€”a Registered Dietitian Nutritionist, Certified Specialist in Sports Dietetics, and Certified Personal Trainer. I'm passionate about helping individuals live with more energy, purpose, and peak performance. I work with adults and athletes to help them perform at their best.

Here, youโ€™ll find practical learning topics, digital programs, nourishing recipes, and ways we can work together to reach your goals.

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Jenna Braddock is an experienced nutrition and fitness professional with nearly 20 years of experience. She is passionate about helping you fuel for energy, trust your body and live with purpose.

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