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Home » Wellness » Benefits of Drinking Water: Better Mood

Benefits of Drinking Water

It is well known that water is beneficial for your health. But did you know a benefit of drinking more water is a better mood too? Here's what you need to know about how your water intake could be effecting how you feel.

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About Jenna Braddock MSH, RDN, CSSD, LD/N, CPT

Jenna Braddock is a Registered Dietitian, wife to a football coach, and mom to 2 little boys. She is all about ways to make healthy living easier through realistic strategies and doable, delicious recipes. Stick around for food, fun, fitness, football, and family by subscribing to email updates from MHE.

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Jenna Braddock registered dietitian

Hi, I'm Jenna Braddock—a Registered Dietitian Nutritionist, Certified Specialist in Sports Dietetics, and Certified Personal Trainer. I'm passionate about helping individuals live with more energy, purpose, and peak performance. I work with adults and athletes to help them perform at their best.

Here, you’ll find practical learning topics, digital programs, nourishing recipes, and ways we can work together to reach your goals.

More about me →

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About Jenna

Jenna Braddock is an experienced nutrition and fitness professional with nearly 20 years of experience. She is passionate about helping you fuel for energy, trust your body and live with purpose.

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