Description
Get your day started on the right foot with this balanced and easy to make smoothie. It's filled with nourishing ingredients and superfoods to keep you going strong.
Ingredients
Units
Scale
- 6-8 whole strawberries (can be already frozen)
- 1/2 peeled orange
- 2 stalks celery
- 2 cups fresh kale or spinach
- 2 tablespoons ground flax seed
- 1 teaspoon turmeric
- 1 cup water or milk of choice (or more if needed to blend smoothly)
Instructions
- Place ingredients in high powered blender in order of the recipe. Blend until very smooth, about 45 seconds, adding more fluid if needed.
- Enjoy!
Notes
To make this recipe for 2 people, simply double the ingredients.
Here are some ideas for variations:
1. Add in a 1/2" piece of fresh ginger.
2. Use a 1/4 cup of 100% juice to add a little more sweetness if needed.
3. Add a handful of chopped beets for an added nutritional boost.
4. Add half a cup of baby carrots or a piece of celery for another, mild flavor veggie.
5. Add a few chunks of fresh or frozen pineapple to add sweetness if needed.
- Prep Time: 3 minutes
- Cook Time: 1 minute
- Category: Smoothie
Keywords: smoothie, snack, healthy snack