fbpx Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Kid Friendly Green Smoothie


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Jenna Braddock, RD
  • Total Time: 4 minutes
  • Yield: 2 1x

Description

Do you face the challenge of getting more fruits and vegetables into your family's diet? It's easy with this vegan, kid friendly green smoothie recipe that is packed with super foods like avocado, celery, spinach, and strawberries all while tasting super too.


Ingredients

Units Scale
  • 2 cups plain or vanilla soymilk
  • 1/2 cup frozen strawberries
  • 1/4 cup fresh or frozen pineapple chunks
  • 1 stalk celery
  • 1/2 Hass avocado
  • 1 teaspoon turmeric
  • 1 tablespoon ground flaxseed

Instructions

  1. Place ingredients in blender in order of listing.
  2. Blend until smoothie. Enjoy!
  • Prep Time: 3 minutes
  • Cook Time: 1 minute
  • Category: Smoothie
  • Cuisine: Vegetarian

Nutrition

  • Calories: 231
  • Sugar: 10
  • Sodium: 125
  • Fat: 14
  • Saturated Fat: 2
  • Carbohydrates: 20
  • Fiber: 7
  • Protein: 9