Description
Do you face the challenge of getting more fruits and vegetables into your family's diet? It's easy with this vegan, kid friendly green smoothie recipe that is packed with super foods like avocado, celery, spinach, and strawberries all while tasting super too.
Ingredients
Units
Scale
- 2 cups plain or vanilla soymilk
- 1 handful fresh spinach
- 1/2 cup frozen strawberries
- 1/4 cup fresh or frozen pineapple chunks
- 1 stalk celery
- 1/2 Hass avocado
- 1 teaspoon turmeric
- 1 tablespoon ground flaxseed
Instructions
- Place ingredients in blender in order of listing.
- Blend until smoothie. Enjoy!
- Prep Time: 3 minutes
- Cook Time: 1 minute
- Category: Smoothie
- Cuisine: Vegetarian
Nutrition
- Calories: 231
- Sugar: 10
- Sodium: 125
- Fat: 14
- Saturated Fat: 2
- Carbohydrates: 20
- Fiber: 7
- Protein: 9