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Looking for the BEST foods your body after a workout? Try this easy Chocolate Tart Cherry Smoothie; it's loaded with everything your body needs to fully recover. #MakeHealthyEasy | @JBraddockRD www.JennaBraddock

Chocolate Tart Cherry Recovery Smoothie


  • Author: Jenna Braddock, RD
  • Total Time: 6 minutes
  • Yield: 1 -2 1x

Description

Looking for the BEST foods your body after a workout? Try this easy Chocolate Tart Cherry Smoothie; it's loaded with everything your body needs to fully recover.


Ingredients

Units Scale
  • 1 cup plain, low fat Greek yogurt (recommend Cabot brand)
  • 3/4 cup canned tart cherries in water (undrained OR tart cherry juice -- CHILLED)
  • 2 tablespoons cocoa powder
  • 3 tablespoons honey
  • Ice only if you want it

Instructions

  1. Put all ingredients in a blender and blend until smooth. Add ice if desired. Can be stored in fridge for about 5 days.
  • Prep Time: 5 minutes
  • Cook Time: 1 minute
  • Category: Smoothie

Keywords: smoothie, athletes, recovery smoothie