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If you're in need of healthy smoothie recipes that still taste good, look no further then this Orange Mango Ginger Smoothie. It contains both fruits and vegetables along with inflammation fighting ginger and turmeric.

Orange Mango Ginger Smoothie


  • Author: Jenna Braddock, RD
  • Total Time: 6 minutes
  • Yield: 3 -4 1x

Description

If you're in need of healthy smoothie recipes that still taste good, look no further then this Orange Mango Ginger Smoothie. It contains both fruits and vegetables along with inflammation fighting ginger and turmeric.


Ingredients

Units Scale
  • 1 cup frozen mango chunks
  • 1 orange (peeled)
  • 1" piece of fresh ginger root
  • 4 mini cocktail cucumbers or 6" of a large cucumber
  • 4 stalks of celery (cut in pieces)
  • 1 cup water or milk of choice (more or less can be used to reach desired consistency)
  • 2 Tablespoons ground flax seed
  • 1 tablespoon ground turmeric

Instructions

  1. Before chopping any produce, wash thoroughly.
  2. Place ingredients in a high powered blender in order of the recipe. Blend on high until very smooth, about 45-60 seconds. Add more liquid if needed to reach desired consistency.
  3. Serve immediately.
  • Prep Time: 5 minutes
  • Cook Time: 1 minute
  • Category: Smoothie