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Blueberry Vanilla Overnight Oats


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  • Author: Jenna Braddock, RD
  • Total Time: 4 hours 5 minutes
  • Yield: 1 1x

Description

If you're tired of breakfast just happening to you, take charge and get ahead of the game by prepping these Blueberry Vanilla Overnight Oats the night before to start your day with a delicious meal full of important nutrients.


Ingredients

Units Scale
  • 1/4 cup old fashioned oats
  • 1 tbsp chia seeds
  • 2 tbsp milk of choice (kefir, vanilla no sugar added plant milks, dairy milk)
  • 2/3 cup Greek yogurt (plain, vanilla, or mix of both for flavor)
  • 1/2 cup frozen blueberries or strawberries*
  • 1 tablespoon nuts or pumpkin seeds

Instructions

  1. Take a wide mouth mason jar and add old fashioned oats and chia seeds.
  2. Add your milk of choice and stir together until oats are moistened.
  3. Add yogurt and mix well.
  4. Top with frozen blueberries and nuts or seeds. Do not mix
  5. Put lid on jar and place in fridge overnight. Wake up the next morning, stir and enjoy!

Notes

I recommend making more than 1 jar at a time so you have breakfast ready for several days.

* Substitute in 1/2 cup shredded apple and 1/2 tsp cinnamon for a different flavor variation.

  • Prep Time: 5 minutes
  • Cook Time: 4 hours
  • Category: Breakfast
  • Cuisine: Breakfast