Description
Raw kale is quickly transformed in to a delicious, fresh salad by adding creamy avocados and sweet balsamic vinegar to the party. Try this easy Avocado Kale Salad and you'll have everyone shouting "Kale Yes!"
Ingredients
Units
Scale
- 1 large bunch fresh kale (any type)
- 1 ripe, soft Hass avocado
- 3 tablespoons Balsamic Vinegar reduction
- 1/2 cup toasted nut of choice, roughly chopped (I like pine nuts or walnuts)
- Pinch of sea salt (optional)
Instructions
- Strip the kale leaves off of the stalk. Use stalks in juices, smoothies or compost.
- Line up kale leaves on top of each other as best you can on a large cutting board. Cut leaves into thin ribbons, about 1/4" wide. Place kale ribbons in a large mixing bowl.
- Split avocado in half, discard pit, and scoop flesh out onto chopped kale. Using your fingers, massage and rub avocado into the kale for a few minutes so that it’s completely coated and tenderized. It's ok to leave some avocado in chunks.
- Top avocado kale with chopped nuts of choice and sprinkle with salt.
- Drizzle balsamic reduction over the top of the salad. Serve and enjoy!
- Prep Time: 8 minutes