Go Back Email Link
+ servings
If you think you don't like okra, think again. This easy Roasted Okra & Tomatoes recipe transforms the humble southern vegetable into a non-slimy vegetable treat. #MakeHealthyEasy via @JBraddockRD http://JennaBraddock.com
Print Recipe
No ratings yet

Roasted Okra & Tomatoes

Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Course: Vegetable
Cuisine: Southern
Servings: 4
Author: Jenna Braddock, RD


  • 4 cups okra pods sliced in ½" pieces, tops disgarded
  • 2 large tomatoes sliced in ½" chunks
  • 1 tablespoons extra virgin olive oil
  • 1 teaspoon Kosher salt
  • Pepper to taste


  • Preheat oven to 450° F.
  • Line a rimmed baking sheet with either parchment paper or aluminum foil. If using aluminum foil, spray with a non-stick cooking spray.
  • Pile vegetables in the center of baking sheet. Drizzle over oil, salt and pepper. Toss gently to coat.
  • Spread out the vegetable in a single layer on the baking sheet.
  • Bake for 18-20 minutes, until okra is tender with charred tips.
  • Enjoy!