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Kid Friendly Green Smoothie

Do you face the challenge of getting more fruits and vegetables into your family's diet? It's easy with this vegan, kid friendly green smoothie recipe that is packed with super foods like avocado, celery, spinach, and strawberries all while tasting super too.
Prep Time3 mins
Cook Time1 min
Total Time4 mins
Course: Smoothie
Cuisine: Vegetarian
Keyword: avocado smoothie, celery smoothie, green smoothie, kid friendly, vegan smoothie
Servings: 2
Calories: 231kcal
Author: Jenna Braddock, RD

Ingredients

  • 2 cups plain or vanilla soymilk
  • ½ cup frozen strawberries
  • ¼ cup fresh or frozen pineapple chunks
  • 1 stalk celery
  • ½ Hass avocado
  • 1 teaspoon turmeric
  • 1 tablespoon ground flaxseed

Instructions

  • Place ingredients in blender in order of listing.
  • Blend until smoothie. Enjoy!

Nutrition

Calories: 231kcal | Carbohydrates: 20g | Protein: 9g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 6g | Sodium: 125mg | Potassium: 713mg | Fiber: 7g | Sugar: 10g | Vitamin A: 1026IU | Vitamin C: 53mg | Calcium: 356mg | Iron: 2mg