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What does cantaloupe have to offer? Well, quite a lot actually. Learn about the health benefits of eating cantaloupe and get a tasty recipe for a cantaloupe ginger lime smoothie.
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5 from 2 votes

Cantaloupe Ginger Lime Smoothie

Prep Time3 mins
Cook Time2 mins
Total Time5 mins
Course: Smoothie
Servings: 2
Author: Jenna Braddock, RD

Ingredients

  • 1 heaping cup of fresh* cantaloupe cubes
  • ½" piece of fresh ginger
  • 1 small to medium carrot cut into large chunks
  • ½ fresh lime peel removed
  • ½ cup vanilla Greek yogurt
  • ¼ cup water

Instructions

  • Add ingredients to blender as listed.
  • Blend until smoothie, about 1-2 minutes.
  • Add more water if needed to blend smoothly.

Notes

*Can substitute fresh cantaloupe for frozen. Add more water if using frozen to blend smoothly.