Make Healthy Easy

Real Life Strategies for Better Health

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Tacos can be a healthy, and certainly quick, dinner time solution. Try this healthier take on my family's taco meat recipe. 
This Instant Pot Cilantro Chicken and Rice is a flavorful, easy meal full of great nutrition. Make it early in the day for an instant meal at night.
Planning a special night at home? Look no further than these simple, yet elegant, dinner ideas for two that encourage being together over being perfect. 
Who or what are you allowing to define your healthy? Here's why it might be time to start defining your own healthy and how to do it.