Description
Kabobs are an easy, healthy and delicious way to serve fruits and vegetables. Learn how to make grilled fruit & vegetable kabobs with this easy to follow and adjustable recipe.
Ingredients
Units
Scale
- 2 medium zucchini (sliced into half moons)
- 1 cup mushrooms
- 1 cup cherry tomatoes
- 3 medium bell peppers (red, yellow, and green, cut in to 1" pieces)
- 1/2 large red onion (cut in to 1" pieces)
- 1 mango (peeled, cored and cut into thick, 1" pieces)
- 1/4 cup olive oil
- 2 tablespoons dry seasoning rub (like Monterey Chicken seasoning)
- 20-25 6" bamboo wood skewers
Instructions
- Cover skewers with water and soak for at least 30 minutes.
- Preheat grill to medium high heat.
- Place cut fruits and vegetables in a large bowl. Add olive oil and toss to coat. Sprinkle in dry seasoning rub and gently toss veggies again.
- Thread fruit and vegetable pieces on to the skewers, beginning and ending with a piece of zucchini.
- Spray (carefully) grill plates with nonstick spray specific for grilling.
- Lay kabobs on grill and cook for 2 minutes. Using tongs, carefully flip kabobs to the other side and cook for 2 more minutes. Remove kabobs from grill and set on serving plate. Enjoy!
- Prep Time: 45 minutes
- Cook Time: 4 minutes
- Category: Side