Easy Vegetable Kabobs
 
Prep time
Cook time
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Kabobs are an easy, healthy and delicious way to serve fruits and vegetables. Learn how to make grilled fruit & vegetable kabobs with this easy to follow and adjustable recipe.
Author:
Recipe type: Side
Serves: 20-25
Ingredients
  • 2 medium zucchini, sliced into half moons
  • 1 cup mushrooms
  • 1 cup cherry tomatoes
  • 3 medium bell peppers (red, yellow, and red), cut in to 1" pieces
  • ½ large red onion, cut in to 1" pieces
  • 1 mango, peeled, cored and cut into thick, 1" pieces
  • ¼ cup olive oil
  • 2 tablespoons dry seasoning rub (like Monterey Chicken seasoning)
  • 20-25 6" bamboo wood skewers
Instructions
  1. Cover skewers with water and soak for at least 30 minutes.
  2. Preheat grill to medium high heat.
  3. Place cut fruits and vegetables in a large bowl. Add olive oil and toss to coat. Sprinkle in dry seasoning rub and gently toss veggies again.
  4. Thread fruit and vegetable pieces on to the skewers, beginning and ending with a piece of zucchini.
  5. Spray (carefully) grill plates with nonstick spray specific for grilling.
  6. Lay kabobs on grill and cook for 2 minutes. Using tongs, carefully flip kabobs to the other side and cook for 2 more minutes. Remove kabobs from grill and set on serving plate. Enjoy!
Recipe by Make Healthy Easy at https://jennabraddock.com/grilled-fruit-vegetable-kabobs/