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instant pot turkey chili in a bowl

Easy Instant Pot Turkey Chili Recipe


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  • Author: Jenna Braddock, RD
  • Total Time: 40 minutes
  • Yield: 6 1x

Description

This family favorite Easy Instant Pot Turkey Chili Recipe delivers rich flavors and great nutrition. If this is your first time using an electric pressure cooker, this ground turkey chili is a great easy recipe to begin with.


Ingredients

Scale

1 lb lean ground turkey

1 large poblano pepper, diced

1 green bell pepper, diced

1 yellow onion, diced

1 large (28 oz) can crushed tomatoes

1 can diced (14.5 oz) tomatoes (recommend fire roasted)

1 can (6 oz) tomato paste

1 packet of chili seasoning (recommend McCormick Organic Chili Seasoning packet)

2 cans (15 oz) kidney beans, drained and rinsed

Pinch of salt


Instructions

  1. Turn on the Instant pot “saute” setting. Once hot, add in the turkey and cook, breaking up into small pieces.
  2. When turkey is about 50% cooked, add in the peppers and onion. Continue stirring and cooking until turkey meat is cooked through and veggies are slightly tender. Turn off the heat (hit cancel) on the Instant Pot.
  3. Add all the tomatoes, tomato paste, seasoning, beans and salt to the turkey and veggies in the Instant Pot. Stir to combine.
  4. Close the lid of Instant Pot and set it to cook at high pressure for 30 minutes. Once completed, you can either quick release the pressure to eat immediately or let it naturally release pressure and sit for as long as you need it to.
  5. Dish into bowl and serve with your favorite toppings (like jalapeno, cheddar cheese, fresh cilantro, and sour cream) and with tortilla chips or cornbread.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Instant Pot
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 266
  • Sugar: 7.64g
  • Sodium: 287mg
  • Fat: 14.22g
  • Saturated Fat: 3.73g
  • Trans Fat: 0.081g
  • Carbohydrates: 17.6g
  • Fiber: 3.4g
  • Protein: 18.95g
  • Cholesterol: 59mg